such a good boy

Two years ago we said goodbye to the best dog we could imagine ever having. T lived a full 15-1/2 years. So long for a big boy of 85-pounds. He was our first kid. Our first combined love. And, our first companion through life’s largest milestones. Condensed into one lifetime. Our first home – a […]

lack of love

Self love is a nagging buzz word/phrase right now. It is what acai berries were a few years ago to the good eating industry. My writing is evidence of its prominence with a post just a year ago focusing on the same eight letters. It reminds me of an affirmation that bears repeating until its […]

where are my words

It is strange how words work. I feel like when I need them most, I fail to find them. When my brain is in overdrive, they are whirring around and I cannot snatch the ones I need. Writing is my expression. A way of taming the runaway thoughts and pulling them together. My process. The […]

old scars becoming new fears

Pepper is authentic.  Fully, unabashedly herself.  Her drum beats differently and she stomps her feet to its rhythm with gusto.  This has always been her operating state and it is mix of fear and inspiration for me to watch. Being eight is different than being three and it seems the world is less forgiving and […]

an opportunity for self care

Sometimes there is an opportunity, a decision to make, that has the potential to be life changing. A kind of reality shift that makes everything, from the minutiae of daily routines to the seasonal changes different. Fourteen months ago, life changed drastically for us. Thor and I made the decision, in a very non-me like […]