anger

Anger is an emotion I rarely express. It isn’t something I grew up around and when I did hear it, it scared me. As a child, a stern voice or furrowed brow was more than sufficient to express discontent with what I had done. Little was needed to remedy my behavior beyond the vague notion […]

a new normal

Changes are inevitable. As the routines fall back into place and the rhythms start flowing again, the new “normal” begins to appear. I am a record on repeat when I say that I don’t do change. I physically prepare by tightening my armor. Locking my muscles, clenching my core and hunkering down. It is an […]